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Is it time to be true to yourself? 

We’re all about wanting (and sometimes demanding) people to be honest with us yet we’re often not honest with ourselves. Therefore, the first place to start is for us to tell ourselves the truth. 

Initially you may dismiss this idea because you don’t initially grasp why you wouldn’t tell yourself the truth in the first place. Quite a natural response. 

When you’re not conscious what you tell yourself you can cause massive confusion in your brain (ie your thought process and choices become compromised).   

We usually don’t take notice of the “stories” we run.  This may be because the situation is too confronting so we dismiss it or we’re afraid of facing the truth because it would mean certain decisions, choices or actions are required.  

And sometimes it’s just because you’re not living in the present and don’t actually realise what your “stories” are. You can actually miss what’s going on in your “thought life” and accept the uncensored chatter as truth rather than call it out or question it.  This negatively impacts your brain’s neural network causing beliefs that don’t serve you and eventuate into unhelpful patterns of behaviour. 

You can even be fearful of not having the solution to an issue and therefore “pretend” the issue doesn’t exist (ie kick the can down the road so to speak).  

Granted, initially it may seem easier to ignore or dismiss what’s revealed but in reality, that’s “Denial” and if not straight away, will eventually cause grave consequences to your wellbeing and produce poor outcomes. 

This state of denial can cause you to end up having to manipulate your decisions and choices around the hidden “untruths”.   

However, when you take the time to explore your heart and mind in deep reflection, you’ll have the opportunity to understand and know yourself better which enables you to translate what you discover into consciously choosing.  You’ll equip yourself to gain greater awareness and to wisely honour yourself and others when appropriate.   

This skill can elude you when we’re consistently having to deal with the ongoing challenges and decisions you’re subjected to in today’s world and when you don’t deal with issues truthfully fall-out in all sorts of ways occurs.   

Even though this topic may seem obvious on face value, when we delve deeper there’s usually certain levels of denial going on.  Even the denial of the denial can be a problem. 

When this is happening, emotional and mental imbalances eventuate and relationships are adversely affected and the overall quality of life diminishes.  

If this lack of internal honesty isn’t dealt with effectively and the cycle isn’t broken, you build your life in “shady territory” or on “unstable ground” and it’s only a matter of time that things start to fall through the cracks!  The consequences can be devastating! 

Here are 12 Simple Tips that build Honesty Activators” Consistently

TIP 1 – When situations or conversations take place take time to reflect on what the truth is and be motivated by the truth rather than any other agenda. 

TIP 2 – Avoid exaggerating or embellishing the facts especially for personal gain. 

TIP 3 – Stop the bottomless pit of comparing yourself to others – you’ll always evaluate someone, or something as better or less than you so what’s the point. When you no longer do this you’re better equipped to be true to yourself consistently.

TIP 4 – Observe your habits, behaviours and the ways you conduct yourself to ensure you’re living in alignment with your words and vice versa.

TIP 5 – Don’t be overly concerned about what others think about you, but rather be committed to living the truth. 

TIP 6 – Be fussy about who you hang out with.  Are they people, who are dishonest in their words or deeds – remember you’re judged and influenced by who you mix with. 

TIP 7 – Take self-responsibility for creating opportunities to improve you or your situation with honest intention not for secondary gain. 

TIP 8 – Encourage and accept constructive feedback because you genuinely want to know the truth so you live and act on it. 

TIP 9 – Whenever a situation presents itself ensure your innate honesty prevails with honour and without diluting the truth. 

TIP 10 – Forgive yourself for past mistakes while being rock solid with being committed toward doing better. 

TIP 11 – Aspire to Being and Living your best self with your “Honesty Activator” in-tact and thriving. 

TIP 12 – Seek professional support such as a coach, mentor or practitioner – this is especially relevant if your past has involved deceit, betrayal or dishonesty.  When this is the case, you would have formed unhelpful wiring in your brain that needs to be addressed for permanent change.  By all means reach out to me if you’d like to explore further.

By accessing effective techniques and tools you can successfully upgrade your thought processes and reprogram your brain, so an improved benchmark of functioning is developed.

Our focus during this 30-Day Activation is to….

Assist you to be in alignment with a new-found level of honesty that enhances your wellbeing and life experience in all areas.

If you’re not living in personal integrity, how can you then feel or actually BE free to enjoy your life fully?  This self-defeating disposition creates a dark cloud that’ll hang over whatever you do unless living in Truth is your priority.  

Join me to discover how to upgrade your mind and emotions to align with your Heart-Set so you expose and address self-defeating rhetoric that hinders that

Learn how to strengthen and rewire your brain towards actually taking ownership of what you’re aligned with and what has meaning for you.  

By us travelling together through this 30 Day Stagnation to Celebration Activation you’ll learn how to embrace and integrate the “Honesty Activators by rewiring your brain for the better and not allowing denial to fester.  

The key is to utilise the tools provided and give yourself the opportunity to shift beyond undermining neural pathway patterns Then as you progress a new sense of Owning, Embodying and Living the Truth becomes your norm.

I’m really looking forward to being part of your life changing transformation.

Reach out to me and we’ll have a chat about how together we can best get the outcomes you desire.

CHRISTINE LONG ANEW YOU MIND BODY SOLUTIONS

Your Life & Business Elevation Specialist

Mobile:    +61 409 140 173​
​Locations: Blackburn North & Melbourne Metro and Mornington Peninsula, Victoria, Australia​
Consultations: In-person, Via Telephone & Zoom​
​Programs: In-person & Virtual Interactive Live Events
Website: www.anewyou.com.au​

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