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“Mastering Life Giving thoughts and emotions instills wholesome behaviours & choices to consistently thrive!”

Christine M Long

WE’RE NOT FOCUSED ON DIETING

 

It’s About You Creating a Whole New Robust Relationship with

FOOD, YOURSELF & LIFE for AWESOME OUTCOMES!

 

Mindset Shift = Weight Shift

 

Clarity     Simplicity     Consistency

 

What you think about food, your body and yourself
strongly impacts your choices, behaviour and physiology.

I’M READY TO LOVE ME, MY BODY & MY LIFE TODAY - Click Here

LOOK & FEEL GREAT CONSISTENTLY!

 

We’ll take an empowered integrated approach that provides permanent solutions for you to truly LOVE YOU, YOUR BODY & YOUR LIFE so you easily follow-through with choices aligned with that!

 

The self-sabotage and negative self-talk dissolves; what seemed SO hard before becomes a natural way of living. The “SHOULDS” organically become “WANT TO’S” as an integral part of your daily life.

 

Confusion subsides about what to do. That’s no longer a problem the simplicity and consistency of this program gives you the clarity. It guides and supports your process for effortless lasting change to take place.

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ENJOY LIFE CHANGING OUTCOMES

  • Uncover what motivates you in a positive and negative way and learn effective skills to either eradicate or enhance them where appropriate.
  • Unravel and eliminate emotive blocks that support poor eating habits
  • Reprogram limited beliefs related to food and self-image
  • Learn ‘up to date’ nutritional information that boosts energy levels and increases your metabolism
  • Remove behaviours or eating imbalances that hinder reducing your body fat
  • Learn time efficient practical techniques that are specifically designed to ensure your success FOREVER!

Learn How to Look After YOU Consistently with Ease
Enjoy Amazing Lasting Results!

  • Avoid the EMOTIONAL ROLLER-COASTER RIDE around the relationship with your body and food?
  • Eradicate the “YO YO or FAD DIETING DILEMMA” that prevents you ATTAINING and MAINTAINING your ideal healthy weight?
  • Learn why you OVEREAT, DON’T EAT OR BINGE EAT and finally clear it?
  • Discover why it’s so hard to stay away from UNHEALTHY FOODS and sort it out once and for all?
  • Explore why you gain weight or have TROUBLE ELIMINATING BODY FAT even when you don’t over eat?
  • Realise why you find it hard to EXERCISE REGULARLY and actually do something about it?
  • Uncover what STOPS YOU FROM BEING MOTIVATED or having the WILLPOWER to get the results you’re after?
  • Find the bottom line cause of your SELF-SABOTAGE BEHAVIOURS and resolve them?

Do you want to live beyond these
SELF-DEFEATING and SOUL DESTROYING patterns?

Well you can!

NO MORE deprivation or extreme dieting

NO MORE guilt trips, lack of willpower or extreme up and down weight fluctuations or plateaus

NO MORE obsession with food; the never ending “What to eat?” and “What not to eat?” scenarios; no more quick fixes that don’t fix anything or the confusing “Fads” that take you on a downhill spiral” All Finito!

Reach out to me and let’s get to the bottom of what YOU UNIQUELY NEED that’ll get the results you want long term!

 

Take action NOW – What’ve you got to lose except for:

  • Excess Fat
  • Deprivation
  • Less than Optimum Health
  • Body Issues

I’m really looking forward to being part of your life changing transformation.

I’M READY TO LOVE ME, MY BODY & MY LIFE TODAY - Click Here

Your Wellness Wisdom Expert

M: +61 409 140 173

Location: Surrey Hills Melbourne Victoria Australia

Consultations: Zoom – Telephone & In-person

Programs: Virtual Interactive & In-person

Website: www.anewyou.com.au

 

Reach Out Now

I AM READY TO LOVE ME, MY BODY AND MY LIFE

Disclaimer: This information does not diagnose, treat or cure disease and is not a substitute for medical treatment. Please make sure you consult your health care professional for contraindications or pre-existing health conditions before commencing the suggestions given. Always consult your health care professional for all your health requirements. © Christine M Long – Australian Aromatic Essences 2012 – All Rights reserved

 

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