Let Your Heart Sing And Your Spirit Soar!

Is your limited attitude or inflexible response to life’s situations holding you back?

Is experiencing greater reward or fulfilment in a specific area of your life or life generally eluding you?

Do you have bouts of boredom all too often? Maybe you know why or maybe it’s not clear because your life appears as though it’s working just fine on the surface but you have an emptiness or there’s a restlessness inside to find greater meaning or satisfaction?

If you can relate to any of these questions there may be emotional blind spots that hinder your essential aligned connection between your higher mind, conscious mind and emotions, ie, your Heartset.

These blocks can keep you in a restrictive pattern of wanting things to be different but in truth you’re resistant to making the necessary changes in your life so your desires and aspirations come to fruition.

When these hidden emotive issues aren’t addressed, you can usually dig yourself into a hole which is experienced as dissatisfaction, being scattered by doing lots and not achieving much, or without realising you eventually push yourself into a corner where boredom sets in once again resulting in feeling even more disillusioned or dissatisfied.

It’s important to realise these emotive issues may trigger you into making yourself superficially busy (sometimes to the point of manic in extreme situations) as a way of filling the gap of not embracing healthy change and expansion.

Here are 3 Limitation to Expansion Tips you can Implement to address the blind spots –   

TIP 1 

Avoid trying to control situations that are outside your controlWhen you want to control situations that are beyond you, it’s usually because this gives you a false sense of security – that’s the attraction of resorting to this type of control stronghold.

However, living out this pattern drains your emotional and mental resources and often financially as well, which leads to further dissatisfaction as you’ve not solved the problem and in some cases….added more issues to it ouch!

Stepping into accepting change can make you feel uncomfortable at first. However, once you let go you’re able to embody the sense of freedom and serenity that comes with yielding to the flow of life’s process (often known God’s Will).

The famous Serenity Prayer is a wonderful support in this instance.

“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”

TIP 2 

Avoid judging people, yourself or situations too quicklyInstead take a step back from your immediate reaction and racing thoughts. Don’t allow yourself to go into auto pilot and find yourself stuck by organic limited or inflexible thinking.

Give yourself space so your initial reaction doesn’t take over.  Doing this simple step positions you to foster and then reflect a more objective way of seeing the world so an elevated perspective is revealed.  

This builds a new pattern of behaviour that instils propensity of consistently enjoying an expansive Heartset.  The stuckness that often takes hold of you is  broken down.

TIP 3

Mindfulness is helpful to bring yourself into the presentAs you develop your “Present Life Awareness” you take yourself out of your head (ie, the scattered and negative thoughts that turn up all to quickly and frequently) so you don’t get bogged down with lots of limited perceptions and scenarios that usually come from fear driven “what if’s” and a fixed mindset.

You may like to access the Mindset Fitness Luminous Living Empowerment Meditation & Ambient Music Bundle to facilitate your Mindfulness development so you elevate and function beyond your blind spots once and for all – Click here to Access and Learn More.

Our focus during this 30-Day Activation is for you to….

Acknowledge that you’ve told yourself many “stories” about who you are or what you can and can’t do and these unfortunately reside in your brain’s neural pathways. This builds a limited perception and a rigid attitude over time (usually without you realising).  When you function from this fixed mindset rather than an expansive perspective your sense of meaning and what fulfills you is stifled or hidden from your view and constant searching or boredom results.

Join me to discover how to upgrade your mind and emotions to align with your heartset so you expose and address any self-defeating rhetoric that hinders that

Learn how to strengthen and rewire your brain towards actually taking ownership of what you’re aligned with and what has meaning for you.    

By us travelling together through this 30 Day Limitation to Expansion Activation you’ll be well positioned to effectively address the bottom line undercurrents that sabotage you from allowing your heart to sing and your Spirit to soar!  Whoo hoo!

I’m really looking forward to being part of your life changing transformation.

Reach out to me and we’ll have a chat about how together we can best get the outcomes you desire.

CHRISTINE LONG ANEW YOU MIND BODY SOLUTIONS

Your Life & Business Elevation Specialist

Mobile:    +61 409 140 173​
​Locations: Box Hill, Surrey Hills & Frankston, Victoria, Australia​
Consultations: In-person, Via Telephone & Zoom​
​Programs: In-person & Virtual Interactive Live Events
Website: www.anewyou.com.au​

ANEW YOU MIND BODY SOLUTIONS
LUMIINOUS LIVING
AUSTRALIAN AROMATIC ESSENCES

 

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